Buddha Dharma


Metta : Loving Kindness
An In Person Day Long Retreat
Saturday, January 13, 2024

The Metta Sutta is the Buddha's teaching on Loving Kindness Meditation. Metta is the practice of literally filling the mind with wholesome thoughts, which takes great concentration, making the practice both heart opening and mind expanding. During this retreat we will look in detail at these teachings and how they can be directly put into practice. The retreat will consist of instruction, seated and walking practice, and Buddhist philosophy and psychology to put the practice into context. This retreat is open to anyone who has a sincere desire to deepen their practice.

When:Saturday, January 13, 2024, 9:00am - 5:00pm
Where: Kelly's Barn in North Boulder. Directions sent once you register.
Cost: $15 registration fee to cover space rental and administartion costs + teacher dana
To register: On line registration is required.
Please use the Button below and pay via paypal or credit card.
Scholarships: If you can't afford the registration fee please contact me directly about receiving a scholarship.
NOTE: It is expected that you will stay for the entire day.

Metta Day Long

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